Tuesday, August 2, 2011

Thursday, June 30, 2011

go team!

nothing like rappin with an old friend/coach to bring a little ray of sunshine into your life.

positive  flow!

Tuesday, June 28, 2011

Friday, June 24, 2011

girls rule boys drool

this post is going out to 2 of my favorite moms.  ERICA WILLIAMS and LAURA FLAGLER.

i have been spending a lot of time with these ladies and we are all single moms with 2 boys.  i'm loving my time with them.  they are both very strong independent women who take such good care of their kids...and believe you me, having boys aint easy.

so ladies.  hats off to you (and me)  we are all doing a great job at being moms!!!

thank you for being great examples too.

Thursday, June 23, 2011

another day, another dollar

this too shall pass

sadness is turning into anger.

thank god for good friends.

Wednesday, June 22, 2011


Hibernation is a state of inactivity and metabolic depression in animals, characterized by lower body temperature, slower breathing, and lower metabolic rate. Hibernating animals conserve food, especially during winter when food supplies are limited, tapping energy reserves, body fat, at a slow rate. It is the animal's slowed metabolic rate which leads to a reduction in body temperature and not the other way around.

Tuesday, June 21, 2011

couch surfing

there aint nothing that can cheer you up better than waking up to cute little 4 year  old coen cuddled up next to you on the couch in the morning.